Born to Move, Taught to Sit

 Event 

Born to Move, Taught to Sit: Unlocking human potential through physical literacy

Monday 23 February, 2026 – Monday 23 February, 2026
6:00 PM – 8:30 PM

The Egg Theatre

Bath, BA1 2AN

About this lecture

This lecture challenges the modern educational paradigm that prioritises cognition to the detriment of embodied learning. It argues that while humans are evolutionarily designed for movement ('Born to Move'), current school and cultural systems condition children and adults into more sedentary lifestyles ('Taught to Sit'). The lecture positions Physical Literacy as a key concept in helping to reverse this trend and in unlocking human potential.

So come along and consider… 

💡 How are we designed to move?
💡 What causes us to prioritise cognition over embodied learning?
💡 How can physical literacy help to rebalance the value placed on movement and physical activity?  

The talk is free to attend, and will be followed by a drinks reception. Please contact Professor Liz Durden-Myers if you have any questions about the event. 

About the speakers

Professor Liz Durden-Myers, PhD, is a leading authority on Physical Literacy and Physical Education. She currently serves as a Professor at Bath Spa University and is the co-founder of PE Scholar, a global community for physical education teachers and coaches.

With an interdisciplinary background spanning philosophy, education and psychology, Liz is dedicated to bridging the gap between theory and practice. She has consulted on national policy, including providing evidence to the UK House of Lords. Her work advocates for inclusive and meaningful lifelong physical activity that supports health, wellbeing and flourishing.